" Be the change
you want to see in the world"
-Gandhi-

Located in the hub of Causeway Bay.
Best Yoga Teacher Training Academy of the Year 2021*

Yoga Alliance® Registered Yoga Teacher Training School RYS®

Yoga Teacher Training Academy

Best Yoga Teacher Training Academy of the Year 2021* 

Wellbeing U was established in 2018,
It is an registered yoga teacher training institute with RYS®200, RYS®500, RCYS® and RPYS® Yoga Alliance official website registration (number: 260109),
課程及師資質量保證,證書國際認可,全球通用。

3-10 ppl Group Class

Yoga & Pilates Class

不同專業導師帶領的瑜伽及普拉提小組班,適合新手或瑜伽愛好者,
課堂針對不同主題如:減重、辦公室久坐、痛症、壓力舒緩。

每班3-15人小班教學,務求令每位學生得到最好的照顧。

產前產後瑜伽班及一對一私人服務

Pre-Natal / Post Natal Group / Private Class

Wellbeing是全港首間專門針對女性健康的孕期產後瑜伽理癒中心,
服務超過3000個媽媽。 

全港首創正念分娩,放鬆心情自然分娩,遠離醫療干預。
小班制教學,貼心呵護孕媽媽及胎兒。

資深瑜伽導師加拿大自顧移民計劃

適合計劃移民加拿大而有5年教學瑜伽經驗的導師!